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Last updated: Aug 9, 2026

Russo's New York Pizzeria

Prosciutto and Arugula Sandwich on Flatbread

SandwichesPopular

Russo's New York Pizzeria Prosciutto and Arugula Sandwich on Flatbread is carb-leaning, with about 41% of macro calories from carb. Each serving has 1,790 calories, 110g protein, 179g carbs, and 64g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,790

Calories

Per serving

110 g

Protein

179 g

Carbs

64 g

Fat

Nutrition Facts

Amount per serving

Calories1,790 kcal

% Daily Value*

Total Fat 64 g82%

Saturated Fat 21 g105%

Trans Fat 0 g—

Cholesterol 245 mg82%

Sodium 5,470 mg238%

Total Carbohydrate 179 g65%

Dietary Fiber 9 g32%

Total Sugars 10 g—

Protein 110 g220%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,790

kcal

Protein110 g (25%)

Carbs179 g (41%)

Fat64 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate448 min walk

About 179 minutes of running for these calories.

Key Nutrients

Protein 110 g220%

Fiber 9 g32%

Sodium 5,470 mg238%

Sugars 10 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 110g protein and 1,790 calories.Yes

Lower carb179g carbs per serving.No

Low fat64g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium5,470mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Prosciutto and Arugula Sandwich on Flatbread has 1530 more calories than Andrea's Specialty Pizza, 16" and 97g more protein. Compare

Prosciutto and Arugula Sandwich on Flatbread has 1640 more calories than BBQ Chicken Pizza, 12" and 102g more protein. Compare

Andrea's Specialty Pizza, 16"260 kcal · 13 g proteinBBQ Chicken Pizza, 12"150 kcal · 8 g proteinBBQ Chicken Pizza, 16"260 kcal · 14 g proteinBaked Ziti730 kcal · 33 g proteinBianca Pizza, 12"200 kcal · 9 g proteinBianca Pizza, 16"350 kcal · 15 g protein

Compare with Andrea's Specialty Pizza, 16"

Prosciutto and Arugula Sandwich on Flatbread Compared With Nearby Items

Russo's New York Pizzeria Prosciutto and Arugula Sandwich on Flatbread is listed in the Sandwiches category with 1,790 calories, 110g protein, 179g carbs, and 64g fat per serving.

Data Source and Methodology

Nutrition values for Prosciutto and Arugula Sandwich on Flatbread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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