Last updated: Aug 9, 2026
Russo's New York Pizzeria

Tiramisu

DessertsPopular

Russo's New York Pizzeria Tiramisu is carb-leaning, with about 46% of macro calories from carb. Each serving has 492 calories, 8g protein, 42g carbs, and 18g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
492
Calories
Per serving
8 g
Protein
42 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories492 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 18 g90%
Trans Fat 1 g—
Cholesterol 291 mg97%
Sodium 148 mg6%
Total Carbohydrate 42 g15%
Dietary Fiber 1 g4%
Total Sugars 29 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

492
kcal
Protein8 g (9%)
Carbs42 g (46%)
Fat18 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

9% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 1 g4%
Sodium 148 mg6%
Sugars 29 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 8g protein and 492 calories.No
Lower carb42g carbs per serving.No
Low fat18g total fat per serving.No
High sugar29g total sugars per serving.Yes
High sodium148mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Tiramisu has 232 more calories than Andrea's Specialty Pizza, 16" and 5g less protein. Compare

Tiramisu has 342 more calories than BBQ Chicken Pizza, 12" and the same amount of protein. Compare

Compare with Andrea's Specialty Pizza, 16"

Tiramisu Compared With Nearby Items

Russo's New York Pizzeria Tiramisu is listed in the Desserts category with 492 calories, 8g protein, 42g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Tiramisu are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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