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Last updated: Aug 9, 2026
Russo's New York Pizzeria

Toppings, Mozzarella Cheese, Per Medium Slice

Build Your Own Pizza - ToppingsPopular

Russo's New York Pizzeria Toppings, Mozzarella Cheese, Per Medium Slice is fat-leaning, with about 72% of macro calories from fat. Each serving has 45 calories, 3g protein, 0g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Medium Slice Portion
Serving Size
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45
Calories
Per serving
3 g
Protein
0 g
Carbs
3.5 g
Fat

Nutrition Facts

Amount per serving

Calories45 kcal
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 85 mg4%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

45
kcal
Protein3 g (28%)
Carbs0 g (0%)
Fat3.5 g (72%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

28% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate11 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 85 mg4%
Sugars 0 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 3g protein and 45 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat3.5g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium85mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Toppings, Mozzarella Cheese, Per Medium Slice has 215 fewer calories than Andrea's Specialty Pizza, 16" and 10g less protein. Compare

Toppings, Mozzarella Cheese, Per Medium Slice has 105 fewer calories than BBQ Chicken Pizza, 12" and 5g less protein. Compare

Compare with Andrea's Specialty Pizza, 16"

Toppings, Mozzarella Cheese, Per Medium Slice Compared With Nearby Items

Russo's New York Pizzeria Toppings, Mozzarella Cheese, Per Medium Slice is listed in the Build Your Own Pizza - Toppings category with 45 calories, 3g protein, 0g carbs, and 3.5g fat per serving.

Data Source and Methodology

Nutrition values for Toppings, Mozzarella Cheese, Per Medium Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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