NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Russo's New York Pizzeria

Vegetarian Pizza, 16"

Specialty PizzasPopular

Russo's New York Pizzeria Vegetarian Pizza, 16" is carb-leaning, with about 47% of macro calories from carb. Each serving has 240 calories, 12g protein, 29g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice
Serving Size
Add to Meal Ask AI about this item
240
Calories
Per serving
12 g
Protein
29 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 500 mg22%
Total Carbohydrate 29 g11%
Dietary Fiber 2 g7%
Total Sugars 4 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein12 g (20%)
Carbs29 g (47%)
Fat9 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index9.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 2 g7%
Sodium 500 mg22%
Sugars 4 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 12g protein and 240 calories.Yes
Lower carb29g carbs per serving.No
Low fat9g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium500mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Specialty Pizzas

View all
BBQ Chicken Pizza, 12"150 kcal · 8 g proteinBBQ Chicken Pizza, 16"260 kcal · 14 g proteinBianca Pizza, 12"200 kcal · 9 g proteinBianca Pizza, 16"350 kcal · 15 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vegetarian Pizza, 16" has 20 fewer calories than Andrea's Specialty Pizza, 16" and 1g less protein. Compare

Vegetarian Pizza, 16" has 90 more calories than BBQ Chicken Pizza, 12" and 4g more protein. Compare

Compare with Andrea's Specialty Pizza, 16"

Vegetarian Pizza, 16" Compared With Nearby Items

Compared with Buffalo Chicken Pizza, 16", another Specialty Pizzas item at Russo's New York Pizzeria, Vegetarian Pizza, 16" has 10 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Vegetarian Pizza, 16" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI