Nutrition comparison

Espresso vs 50/50 Sazerac

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruth's Chris Steak House menu items.

Quick answer

Espresso is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Espresso
10 kcal
Highest protein
Espresso
1 g protein
Lowest carbs
Espresso
0 g carbs
Lowest sodium
50/50 Sazerac
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
EspressoCoffee10 kcal1 g0 g1 g0 g2 mg
50/50 SazeracHand-Crafted Cocktails140 kcal0 g13 g0 g0 g0 mg

Which should you choose?

Choose Espresso if your priority is keeping calories lower. It has 10 calories per serving.

Choose Espresso if you want the most protein. It has 1g protein per serving.

If sodium matters, 50/50 Sazerac is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Ruth's Chris Steak House calculator to see combined calories and macros.

Open calculator