Lobster Tail vs 50/50 Sazerac

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruth's Chris Steak House menu items.

Quick answer

Lobster Tail is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Lobster Tail

50 kcal

Highest protein

Lobster Tail

11 g protein

Lowest carbs

Lobster Tail

0 g carbs

Lowest sodium

50/50 Sazerac

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lobster TailEntree Complements	50 kcal	11 g	0 g	1 g	0 g	550 mg
50/50 SazeracHand-Crafted Cocktails	140 kcal	0 g	13 g	0 g	0 g	0 mg

Choose Lobster Tail if your priority is keeping calories lower. It has 50 calories per serving.

Choose Lobster Tail if you want the most protein. It has 11g protein per serving.

If sodium matters, 50/50 Sazerac is the lighter sodium pick at 0mg.

Open these items in the Ruth's Chris Steak House calculator to see combined calories and macros.