Seared Ahi-Tuna vs 50/50 Sazerac

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruth's Chris Steak House menu items.

Quick answer

Seared Ahi-Tuna is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Seared Ahi-Tuna

130 kcal

Highest protein

Seared Ahi-Tuna

23 g protein

Lowest carbs

Seared Ahi-Tuna

4 g carbs

Lowest sodium

50/50 Sazerac

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Seared Ahi-TunaAppetizers	130 kcal	23 g	4 g	2.5 g	2 g	630 mg
50/50 SazeracHand-Crafted Cocktails	140 kcal	0 g	13 g	0 g	0 g	0 mg

Choose Seared Ahi-Tuna if your priority is keeping calories lower. It has 130 calories per serving.

Choose Seared Ahi-Tuna if you want the most protein. It has 23g protein per serving.

If sodium matters, 50/50 Sazerac is the lighter sodium pick at 0mg.

Open these items in the Ruth's Chris Steak House calculator to see combined calories and macros.