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Last updated: Aug 9, 2026

Ruth's Chris Steak House

Baked Potato

Potatoes & Signature SidesPopular

Ruth's Chris Steak House Baked Potato is fat-leaning, with about 51% of macro calories from fat. Each serving has 800 calories, 16g protein, 82g carbs, and 45g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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800

Calories

Per serving

16 g

Protein

82 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories800 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 29 g145%

Trans Fat 1.5 g—

Cholesterol 100 mg33%

Sodium 550 mg24%

Total Carbohydrate 82 g30%

Dietary Fiber 10 g36%

Total Sugars 1 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

800

kcal

Protein16 g (8%)

Carbs82 g (41%)

Fat45 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 10 g36%

Sodium 550 mg24%

Sugars 1 g—

Saturated Fat 29 g145%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 16g protein and 800 calories.No

Lower carb82g carbs per serving.No

Low fat45g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium550mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Potatoes & Signature Sides

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Au Gratin Potatoes560 kcal · 21 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baked Potato has 420 more calories than 11 oz Filet (No Butter) and 44g less protein. Compare

Baked Potato has 660 more calories than 50/50 Sazerac and 16g more protein. Compare

11 oz Filet (No Butter)380 kcal · 60 g protein50/50 Sazerac140 kcal · 0 g protein6 oz Filet & Shrimp (No Butter)210 kcal · 46 g protein8 oz Filet (No Butter)290 kcal · 46 g proteinAu Gratin Potatoes560 kcal · 21 g proteinBalsamic Vinaigrette410 kcal · 1 g protein

Compare with 11 oz Filet (No Butter)

Baked Potato Compared With Nearby Items

Compared with Au Gratin Potatoes, another Potatoes & Signature Sides item at Ruth's Chris Steak House, Baked Potato has 240 more calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Baked Potato are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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