Last updated: Aug 9, 2026
Ruth's Chris Steak House

Barbecued Shrimp Appetizer

AppetizersPopular

Ruth's Chris Steak House Barbecued Shrimp Appetizer is fat-leaning, with about 59% of macro calories from fat. Each serving has 400 calories, 20g protein, 21g carbs, and 26g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
400
Calories
Per serving
20 g
Protein
21 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories400 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 14 g70%
Trans Fat 0.5 g—
Cholesterol 200 mg67%
Sodium 1,310 mg57%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 0 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400
kcal
Protein20 g (20%)
Carbs21 g (21%)
Fat26 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 2 g7%
Sodium 1,310 mg57%
Sugars 0 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 20g protein and 400 calories.Yes
Lower carb21g carbs per serving.Yes
Low fat26g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,310mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Barbecued Shrimp Appetizer has 20 more calories than 11 oz Filet (No Butter) and 40g less protein. Compare

Barbecued Shrimp Appetizer has 260 more calories than 50/50 Sazerac and 20g more protein. Compare

Compare with 11 oz Filet (No Butter)

Barbecued Shrimp Appetizer Compared With Nearby Items

Ruth's Chris Steak House Barbecued Shrimp Appetizer is listed in the Appetizers category with 400 calories, 20g protein, 21g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Barbecued Shrimp Appetizer are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI