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Last updated: Aug 9, 2026
Ruth's Chris Steak House

Beef Tenderloin Brochettes

Regional Happy HourPopular

Ruth's Chris Steak House Beef Tenderloin Brochettes is protein-leaning, with about 46% of macro calories from protein. Each serving has 220 calories, 26g protein, 13g carbs, and 8g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
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220
Calories
Per serving
26 g
Protein
13 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 65 mg22%
Sodium 1,530 mg67%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 8 g—
Protein 26 g52%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein26 g (46%)
Carbs13 g (23%)
Fat8 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

46% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 26 g52%
Fiber 2 g7%
Sodium 1,530 mg67%
Sugars 8 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 26g protein and 220 calories.Yes
Lower carb13g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium1,530mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Beef Tenderloin Brochettes has 160 fewer calories than 11 oz Filet (No Butter) and 34g less protein. Compare

Beef Tenderloin Brochettes has 80 more calories than 50/50 Sazerac and 26g more protein. Compare

Compare with 11 oz Filet (No Butter)

Beef Tenderloin Brochettes Compared With Nearby Items

Ruth's Chris Steak House Beef Tenderloin Brochettes is listed in the Regional Happy Hour category with 220 calories, 26g protein, 13g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Beef Tenderloin Brochettes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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