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Last updated: Aug 9, 2026

Ruth's Chris Steak House

Cowboy Ribeye

Signature Steaks & ChopsPopular

Ruth's Chris Steak House Cowboy Ribeye is fat-leaning, with about 78% of macro calories from fat. Each serving has 1,690 calories, 92g protein, 0g carbs, and 147g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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1,690

Calories

Per serving

92 g

Protein

0 g

Carbs

147 g

Fat

Nutrition Facts

Amount per serving

Calories1,690 kcal

% Daily Value*

Total Fat 147 g188%

Saturated Fat 67 g335%

Trans Fat 6 g—

Cholesterol 345 mg115%

Sodium 1,180 mg51%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 92 g184%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,690

kcal

Protein92 g (22%)

Carbs0 g (0%)

Fat147 g (78%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate423 min walk

About 169 minutes of running for these calories.

Key Nutrients

Protein 92 g184%

Fiber 0 g0%

Sodium 1,180 mg51%

Sugars 0 g—

Saturated Fat 67 g335%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 92g protein and 1,690 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat147g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,180mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cowboy Ribeye has 1310 more calories than 11 oz Filet (No Butter) and 32g more protein. Compare

Cowboy Ribeye has 1550 more calories than 50/50 Sazerac and 92g more protein. Compare

11 oz Filet (No Butter)380 kcal · 60 g protein50/50 Sazerac140 kcal · 0 g protein6 oz Filet & Shrimp (No Butter)210 kcal · 46 g protein8 oz Filet (No Butter)290 kcal · 46 g proteinAu Gratin Potatoes560 kcal · 21 g proteinBaked Potato800 kcal · 16 g protein

Compare with 11 oz Filet (No Butter)

Cowboy Ribeye Compared With Nearby Items

Ruth's Chris Steak House Cowboy Ribeye is listed in the Signature Steaks & Chops category with 1,690 calories, 92g protein, 0g carbs, and 147g fat per serving.

Data Source and Methodology

Nutrition values for Cowboy Ribeye are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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