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Last updated: Aug 9, 2026

Ruth's Chris Steak House

Crab Beignets

Happy Hour-SizzlePopular

Ruth's Chris Steak House Crab Beignets is fat-leaning, with about 62% of macro calories from fat. Each serving has 280 calories, 15g protein, 11g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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280

Calories

Per serving

15 g

Protein

11 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 7.5 g38%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 490 mg21%

Total Carbohydrate 11 g4%

Dietary Fiber 3 g11%

Total Sugars 7 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein15 g (22%)

Carbs11 g (16%)

Fat19 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 3 g11%

Sodium 490 mg21%

Sugars 7 g—

Saturated Fat 7.5 g38%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 15g protein and 280 calories.Yes

Lower carb11g carbs per serving.Yes

Low fat19g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium490mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crab Beignets has 100 fewer calories than 11 oz Filet (No Butter) and 45g less protein. Compare

Crab Beignets has 140 more calories than 50/50 Sazerac and 15g more protein. Compare

11 oz Filet (No Butter)380 kcal · 60 g protein50/50 Sazerac140 kcal · 0 g protein6 oz Filet & Shrimp (No Butter)210 kcal · 46 g protein8 oz Filet (No Butter)290 kcal · 46 g proteinAu Gratin Potatoes560 kcal · 21 g proteinBaked Potato800 kcal · 16 g protein

Compare with 11 oz Filet (No Butter)

Crab Beignets Compared With Nearby Items

Ruth's Chris Steak House Crab Beignets is listed in the Happy Hour-Sizzle category with 280 calories, 15g protein, 11g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Crab Beignets are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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