Last updated: Aug 9, 2026
Ruth's Chris Steak House

Honey Soy Glaze

Regional Entree ComplementsPopular

Ruth's Chris Steak House Honey Soy Glaze is carb-leaning, with about 72% of macro calories from carb. Each serving has 110 calories, 1g protein, 20g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
110
Calories
Per serving
1 g
Protein
20 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories110 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 17 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110
kcal
Protein1 g (4%)
Carbs20 g (72%)
Fat3 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 320 mg14%
Sugars 17 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 1g protein and 110 calories.No
Lower carb20g carbs per serving.Yes
Low fat3g total fat per serving.Yes
High sugar17g total sugars per serving.No
High sodium320mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Honey Soy Glaze has 270 fewer calories than 11 oz Filet (No Butter) and 59g less protein. Compare

Honey Soy Glaze has 30 fewer calories than 50/50 Sazerac and 1g more protein. Compare

Compare with 11 oz Filet (No Butter)

Honey Soy Glaze Compared With Nearby Items

Compared with Black Truffle Butter, another Regional Entree Complements item at Ruth's Chris Steak House, Honey Soy Glaze has 50 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Honey Soy Glaze are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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