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Last updated: Aug 9, 2026
Ruth's Chris Steak House

Kids Crispy Shrimp

Kid's MenuPopular

Ruth's Chris Steak House Kids Crispy Shrimp is fat-leaning, with about 51% of macro calories from fat. Each serving has 210 calories, 14g protein, 12g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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210
Calories
Per serving
14 g
Protein
12 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 95 mg32%
Sodium 880 mg38%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein14 g (26%)
Carbs12 g (23%)
Fat12 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

26% of macro calories come from protein.

Satiety index9.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 1 g4%
Sodium 880 mg38%
Sugars 0 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 14g protein and 210 calories.Yes
Lower carb12g carbs per serving.Yes
Low fat12g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium880mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Crispy Shrimp has 170 fewer calories than 11 oz Filet (No Butter) and 46g less protein. Compare

Kids Crispy Shrimp has 70 more calories than 50/50 Sazerac and 14g more protein. Compare

Compare with 11 oz Filet (No Butter)

Kids Crispy Shrimp Compared With Nearby Items

Ruth's Chris Steak House Kids Crispy Shrimp is listed in the Kid's Menu category with 210 calories, 14g protein, 12g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Kids Crispy Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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