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Last updated: Aug 9, 2026

Ruth's Chris Steak House

Ranch Dressing

DressingsPopular

Ruth's Chris Steak House Ranch Dressing is fat-leaning, with about 94% of macro calories from fat. Each serving has 310 calories, 1g protein, 4g carbs, and 33g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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310

Calories

Per serving

1 g

Protein

4 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories310 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 700 mg30%

Total Carbohydrate 4 g1%

Dietary Fiber 2 g7%

Total Sugars 1 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310

kcal

Protein1 g (1%)

Carbs4 g (5%)

Fat33 g (94%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index1.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 2 g7%

Sodium 700 mg30%

Sugars 1 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 1g protein and 310 calories.No

Lower carb4g carbs per serving.Yes

Low fat33g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium700mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Dressings

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Balsamic Vinaigrette410 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ranch Dressing has 70 fewer calories than 11 oz Filet (No Butter) and 59g less protein. Compare

Ranch Dressing has 170 more calories than 50/50 Sazerac and 1g more protein. Compare

11 oz Filet (No Butter)380 kcal · 60 g protein50/50 Sazerac140 kcal · 0 g protein6 oz Filet & Shrimp (No Butter)210 kcal · 46 g protein8 oz Filet (No Butter)290 kcal · 46 g proteinAu Gratin Potatoes560 kcal · 21 g proteinBaked Potato800 kcal · 16 g protein

Compare with 11 oz Filet (No Butter)

Ranch Dressing Compared With Nearby Items

Compared with Balsamic Vinaigrette, another Dressings item at Ruth's Chris Steak House, Ranch Dressing has 100 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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