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Last updated: Aug 9, 2026

Ruth's Chris Steak House

Roasted Brussels Sprouts

VegetablesPopular

Ruth's Chris Steak House Roasted Brussels Sprouts is fat-leaning, with about 65% of macro calories from fat. Each serving has 570 calories, 15g protein, 35g carbs, and 41g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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570

Calories

Per serving

15 g

Protein

35 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories570 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 980 mg43%

Total Carbohydrate 35 g13%

Dietary Fiber 14 g50%

Total Sugars 14 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570

kcal

Protein15 g (11%)

Carbs35 g (25%)

Fat41 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 14 g50%

Sodium 980 mg43%

Sugars 14 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 15g protein and 570 calories.No

Lower carb35g carbs per serving.No

Low fat41g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium980mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Roasted Brussels Sprouts has 190 more calories than 11 oz Filet (No Butter) and 45g less protein. Compare

Roasted Brussels Sprouts has 430 more calories than 50/50 Sazerac and 15g more protein. Compare

11 oz Filet (No Butter)380 kcal · 60 g protein50/50 Sazerac140 kcal · 0 g protein6 oz Filet & Shrimp (No Butter)210 kcal · 46 g protein8 oz Filet (No Butter)290 kcal · 46 g proteinAu Gratin Potatoes560 kcal · 21 g proteinBaked Potato800 kcal · 16 g protein

Compare with 11 oz Filet (No Butter)

Roasted Brussels Sprouts Compared With Nearby Items

Ruth's Chris Steak House Roasted Brussels Sprouts is listed in the Vegetables category with 570 calories, 15g protein, 35g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Roasted Brussels Sprouts are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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