Last updated: Aug 9, 2026
Ruth's Chris Steak House

Ruth's G&T

Hand-Crafted CocktailsPopular

Ruth's Chris Steak House Ruth's G&T is carb-leaning, with about 100% of macro calories from carb. Each serving has 430 calories, 0g protein, 9g carbs, and 0g fat, making it a moderate option for comparing calories and macros.

1 serving
Serving Size
430
Calories
Per serving
0 g
Protein
9 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories430 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 8 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430
kcal
Protein0 g (0%)
Carbs9 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 20 mg1%
Sugars 8 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 430 calories.No
Lower carb9g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar8g total sugars per serving.No
High sodium20mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ruth's G&T has 50 more calories than 11 oz Filet (No Butter) and 60g less protein. Compare

Ruth's G&T has 290 more calories than 50/50 Sazerac and the same amount of protein. Compare

Compare with 11 oz Filet (No Butter)

Ruth's G&T Compared With Nearby Items

Compared with Big Easy Hurricane, another Hand-Crafted Cocktails item at Ruth's Chris Steak House, Ruth's G&T has 200 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ruth's G&T are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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