Last updated: Aug 9, 2026
Ruth's Chris Steak House

Steak Sandwich with Fries

Happy Hour-SizzlePopular

Ruth's Chris Steak House Steak Sandwich with Fries is fat-leaning, with about 48% of macro calories from fat. Each serving has 1,280 calories, 47g protein, 121g carbs, and 68g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
1,280
Calories
Per serving
47 g
Protein
121 g
Carbs
68 g
Fat

Nutrition Facts

Amount per serving

Calories1,280 kcal
% Daily Value*
Total Fat 68 g87%
Saturated Fat 26 g130%
Trans Fat 1 g—
Cholesterol 150 mg50%
Sodium 1,280 mg56%
Total Carbohydrate 121 g44%
Dietary Fiber 10 g36%
Total Sugars 7 g—
Protein 47 g94%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,280
kcal
Protein47 g (15%)
Carbs121 g (38%)
Fat68 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate320 min walk

About 128 minutes of running for these calories.

Key Nutrients

Protein 47 g94%
Fiber 10 g36%
Sodium 1,280 mg56%
Sugars 7 g—
Saturated Fat 26 g130%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 47g protein and 1,280 calories.No
Lower carb121g carbs per serving.No
Low fat68g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,280mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steak Sandwich with Fries has 900 more calories than 11 oz Filet (No Butter) and 13g less protein. Compare

Steak Sandwich with Fries has 1140 more calories than 50/50 Sazerac and 47g more protein. Compare

Compare with 11 oz Filet (No Butter)

Steak Sandwich with Fries Compared With Nearby Items

Ruth's Chris Steak House Steak Sandwich with Fries is listed in the Happy Hour-Sizzle category with 1,280 calories, 47g protein, 121g carbs, and 68g fat per serving.

Data Source and Methodology

Nutrition values for Steak Sandwich with Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI