NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Ruth's Chris Steak House

Traditional Escargot

Regional AppetizersPopular

Ruth's Chris Steak House Traditional Escargot is fat-leaning, with about 90% of macro calories from fat. Each serving has 580 calories, 8g protein, 7g carbs, and 58g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

Add to Meal Ask AI about this item

580

Calories

Per serving

8 g

Protein

7 g

Carbs

58 g

Fat

Nutrition Facts

Amount per serving

Calories580 kcal

% Daily Value*

Total Fat 58 g74%

Saturated Fat 39 g195%

Trans Fat 1.5 g—

Cholesterol 250 mg83%

Sodium 670 mg29%

Total Carbohydrate 7 g3%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580

kcal

Protein8 g (5%)

Carbs7 g (5%)

Fat58 g (90%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 1 g4%

Sodium 670 mg29%

Sugars 0 g—

Saturated Fat 39 g195%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 8g protein and 580 calories.No

Lower carb7g carbs per serving.Yes

Low fat58g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium670mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Traditional Escargot has 200 more calories than 11 oz Filet (No Butter) and 52g less protein. Compare

Traditional Escargot has 440 more calories than 50/50 Sazerac and 8g more protein. Compare

11 oz Filet (No Butter)380 kcal · 60 g protein50/50 Sazerac140 kcal · 0 g protein6 oz Filet & Shrimp (No Butter)210 kcal · 46 g protein8 oz Filet (No Butter)290 kcal · 46 g proteinAu Gratin Potatoes560 kcal · 21 g proteinBaked Potato800 kcal · 16 g protein

Compare with 11 oz Filet (No Butter)

Traditional Escargot Compared With Nearby Items

Ruth's Chris Steak House Traditional Escargot is listed in the Regional Appetizers category with 580 calories, 8g protein, 7g carbs, and 58g fat per serving.

Data Source and Methodology

Nutrition values for Traditional Escargot are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI