Last updated: Aug 9, 2026
Ruth's Chris Steak House

Zucchini Fries with Roasted Red Pepper Ranch

Happy Hour-SizzlePopular

Ruth's Chris Steak House Zucchini Fries with Roasted Red Pepper Ranch is fat-leaning, with about 69% of macro calories from fat. Each serving has 780 calories, 15g protein, 45g carbs, and 60g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
780
Calories
Per serving
15 g
Protein
45 g
Carbs
60 g
Fat

Nutrition Facts

Amount per serving

Calories780 kcal
% Daily Value*
Total Fat 60 g77%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 95 mg32%
Sodium 1,420 mg62%
Total Carbohydrate 45 g16%
Dietary Fiber 8 g29%
Total Sugars 6 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

780
kcal
Protein15 g (8%)
Carbs45 g (23%)
Fat60 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index9.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 8 g29%
Sodium 1,420 mg62%
Sugars 6 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 15g protein and 780 calories.No
Lower carb45g carbs per serving.No
Low fat60g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,420mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Zucchini Fries with Roasted Red Pepper Ranch has 400 more calories than 11 oz Filet (No Butter) and 45g less protein. Compare

Zucchini Fries with Roasted Red Pepper Ranch has 640 more calories than 50/50 Sazerac and 15g more protein. Compare

Compare with 11 oz Filet (No Butter)

Zucchini Fries with Roasted Red Pepper Ranch Compared With Nearby Items

Ruth's Chris Steak House Zucchini Fries with Roasted Red Pepper Ranch is listed in the Happy Hour-Sizzle category with 780 calories, 15g protein, 45g carbs, and 60g fat per serving.

Data Source and Methodology

Nutrition values for Zucchini Fries with Roasted Red Pepper Ranch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI