Bacon Cheddar Butter Blend vs Apple Spice Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Ryan's Grill Buffet Bakery menu items.

Quick answer

Bacon Cheddar Butter Blend is lowest in calories, while Apple Spice Cake gives the most protein.

Lowest calories

Bacon Cheddar Butter Blend

100 kcal

Highest protein

Apple Spice Cake

3 g protein

Lowest carbs

Bacon Cheddar Butter Blend

0 g carbs

Lowest sodium

Bacon Cheddar Butter Blend

85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bacon Cheddar Butter BlendCondiments	100 kcal	0 g	0 g	11 g	0 g	85 mg
Apple Spice CakeDesserts & Dessert Toppings	180 kcal	3 g	26 g	7 g	0 g	210 mg

Choose Bacon Cheddar Butter Blend if your priority is keeping calories lower. It has 100 calories per serving.

Choose Apple Spice Cake if you want the most protein. It has 3g protein per serving.

If sodium matters, Bacon Cheddar Butter Blend is the lighter sodium pick at 85mg.

Open these items in the Ryan's Grill Buffet Bakery calculator to see combined calories and macros.