Lemon Cream Pie vs Apple Spice Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Ryan's Grill Buffet Bakery menu items.

Quick answer

Lemon Cream Pie is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Lemon Cream Pie

170 kcal

Highest protein

Lemon Cream Pie

3 g protein

Lowest carbs

Apple Spice Cake

26 g carbs

Lowest sodium

Lemon Cream Pie

130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lemon Cream PieDesserts & Dessert Toppings	170 kcal	3 g	32 g	4 g	1 g	130 mg
Apple Spice CakeDesserts & Dessert Toppings	180 kcal	3 g	26 g	7 g	0 g	210 mg

Choose Lemon Cream Pie if your priority is keeping calories lower. It has 170 calories per serving.

Choose Lemon Cream Pie if you want the most protein. It has 3g protein per serving.

If sodium matters, Lemon Cream Pie is the lighter sodium pick at 130mg.

Open these items in the Ryan's Grill Buffet Bakery calculator to see combined calories and macros.