Last updated: Aug 9, 2026
Ryan's Grill Buffet Bakery

BBQ Baked Chicken Pizza

EntreesPopular

Ryan's Grill Buffet Bakery BBQ Baked Chicken Pizza is carb-leaning, with about 51% of macro calories from carb. Each serving has 250 calories, 15g protein, 32g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 slice (120g)
Serving Size
120 g
Serving Weight
250
Calories
Per serving
15 g
Protein
32 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories250 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 800 mg35%
Total Carbohydrate 32 g12%
Dietary Fiber 1 g4%
Total Sugars 11 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250
kcal
Protein15 g (24%)
Carbs32 g (51%)
Fat7 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 1 g4%
Sodium 800 mg35%
Sugars 11 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 15g protein and 250 calories.Yes
Lower carb32g carbs per serving.No
Low fat7g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium800mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Entrees

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Baked Chicken Pizza has 90 more calories than Ambrosia Salad and 15g more protein. Compare

BBQ Baked Chicken Pizza has 70 more calories than Apple Spice Cake and 12g more protein. Compare

Compare with Ambrosia Salad

BBQ Baked Chicken Pizza Compared With Nearby Items

Compared with BBQ Beef Ribs, another Entrees item at Ryan's Grill Buffet Bakery, BBQ Baked Chicken Pizza has 50 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for BBQ Baked Chicken Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI