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Last updated: Aug 9, 2026
Ryan's Grill Buffet Bakery

Chicken Noodle Soup

SoupsPopular

Ryan's Grill Buffet Bakery Chicken Noodle Soup is carb-leaning, with about 43% of macro calories from carb. Each serving has 80 calories, 6g protein, 8g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

4 fl. oz. ladle (123g)
Serving Size
123 g
Serving Weight
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80
Calories
Per serving
6 g
Protein
8 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories80 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 300 mg13%
Total Carbohydrate 8 g3%
Dietary Fiber 0.5 g2%
Total Sugars 1 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

80
kcal
Protein6 g (32%)
Carbs8 g (43%)
Fat2 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

32% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0.5 g2%
Sodium 300 mg13%
Sugars 1 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 6g protein and 80 calories.Yes
Lower carb8g carbs per serving.Yes
Low fat2g total fat per serving.Yes
High sugar1g total sugars per serving.No
High sodium300mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken Noodle Soup has 80 fewer calories than Ambrosia Salad and 6g more protein. Compare

Chicken Noodle Soup has 100 fewer calories than Apple Spice Cake and 3g more protein. Compare

Compare with Ambrosia Salad

Chicken Noodle Soup Compared With Nearby Items

Ryan's Grill Buffet Bakery Chicken Noodle Soup is listed in the Soups category with 80 calories, 6g protein, 8g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Noodle Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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