Last updated: Aug 9, 2026
Ryan's Grill Buffet Bakery

Chocolate Chess Pie

Desserts & Dessert ToppingsPopular

Ryan's Grill Buffet Bakery Chocolate Chess Pie is carb-leaning, with about 58% of macro calories from carb. Each serving has 350 calories, 3g protein, 51g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 slice (86g)
Serving Size
86 g
Serving Weight
350
Calories
Per serving
3 g
Protein
51 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 80 mg27%
Sodium 250 mg11%
Total Carbohydrate 51 g19%
Dietary Fiber 1 g4%
Total Sugars 25 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein3 g (3%)
Carbs51 g (58%)
Fat15 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

3% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 250 mg11%
Sugars 25 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 3g protein and 350 calories.No
Lower carb51g carbs per serving.No
Low fat15g total fat per serving.No
High sugar25g total sugars per serving.Yes
High sodium250mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Chocolate Chess Pie has 190 more calories than Ambrosia Salad and 3g more protein. Compare

Chocolate Chess Pie has 170 more calories than Apple Spice Cake and the same amount of protein. Compare

Compare with Ambrosia Salad

Chocolate Chess Pie Compared With Nearby Items

Compared with Apple Spice Cake, another Desserts & Dessert Toppings item at Ryan's Grill Buffet Bakery, Chocolate Chess Pie has 170 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Chess Pie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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