Last updated: Aug 9, 2026
Ryan's Grill Buffet Bakery

Chocolate Chips

Desserts & Dessert ToppingsPopular

Ryan's Grill Buffet Bakery Chocolate Chips is fat-leaning, with about 53% of macro calories from fat. Each serving has 90 calories, 0g protein, 10g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 spoon (15g)
Serving Size
15 g
Serving Weight
90
Calories
Per serving
0 g
Protein
10 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories90 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 9 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

90
kcal
Protein0 g (0%)
Carbs10 g (47%)
Fat5 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 9 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 90 calories.No
Lower carb10g carbs per serving.Yes
Low fat5g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Chocolate Chips has 70 fewer calories than Ambrosia Salad and the same amount of protein. Compare

Chocolate Chips has 90 fewer calories than Apple Spice Cake and 3g less protein. Compare

Compare with Ambrosia Salad

Chocolate Chips Compared With Nearby Items

Compared with Apple Spice Cake, another Desserts & Dessert Toppings item at Ryan's Grill Buffet Bakery, Chocolate Chips has 90 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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