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Last updated: Aug 9, 2026

Ryan's Grill Buffet Bakery

Crispy Rice Bar with Sprinkles

Desserts & Dessert ToppingsPopular

Ryan's Grill Buffet Bakery Crispy Rice Bar with Sprinkles is carb-leaning, with about 83% of macro calories from carb. Each serving has 120 calories, 0.5g protein, 25g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 bar (32g)

Serving Size

32 g

Serving Weight

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120

Calories

Per serving

0.5 g

Protein

25 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories120 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 120 mg5%

Total Carbohydrate 25 g9%

Dietary Fiber 0 g0%

Total Sugars 12 g—

Protein 0.5 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120

kcal

Protein0.5 g (2%)

Carbs25 g (83%)

Fat2 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

2% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%

Fiber 0 g0%

Sodium 120 mg5%

Sugars 12 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 0.5g protein and 120 calories.No

Lower carb25g carbs per serving.Yes

Low fat2g total fat per serving.Yes

High sugar12g total sugars per serving.No

High sodium120mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Apple Spice Cake180 kcal · 3 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crispy Rice Bar with Sprinkles has 40 fewer calories than Ambrosia Salad and 0.5g more protein. Compare

Crispy Rice Bar with Sprinkles has 60 fewer calories than Apple Spice Cake and 2.5g less protein. Compare

Ambrosia Salad160 kcal · 0 g proteinApple Spice Cake180 kcal · 3 g proteinApple Walnut Muffin220 kcal · 3 g proteinApplesauce10 kcal · 0 g proteinArtichokes5 kcal · 0 g proteinAsian Chopped Salad90 kcal · 1 g protein

Compare with Ambrosia Salad

Crispy Rice Bar with Sprinkles Compared With Nearby Items

Compared with Apple Spice Cake, another Desserts & Dessert Toppings item at Ryan's Grill Buffet Bakery, Crispy Rice Bar with Sprinkles has 60 fewer calories than it and 2.5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Crispy Rice Bar with Sprinkles are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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