Last updated: Aug 9, 2026
Illustration for reference only
Ryan's Grill Buffet Bakery

Oriental Chicken Salad without dressing

Salads & Salad ToppingsPopular

Oriental Chicken Salad without dressing nutrition information from Ryan's Grill Buffet Bakery.

1 spoon (72g)
Serving Size
72 g
Serving Weight
50
Calories
Per serving
5 g
Protein
6 g
Carbs
1.5 g
Fat

Nutrition Facts

Amount per serving

Calories50 kcal
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 45 mg2%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 5 g10%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

50
kcal
Protein5 g (35%)
Carbs6 g (42%)
Fat1.5 g (23%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 5 g10%
Fiber 1 g4%
Sodium 45 mg2%
Sugars 2 g
Saturated Fat 0 g0%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.