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Last updated: Aug 9, 2026

Ryan's Grill Buffet Bakery

Steak Fajita

Taco BarPopular

Ryan's Grill Buffet Bakery Steak Fajita is protein-leaning, with about 47% of macro calories from protein. Each serving has 120 calories, 14g protein, 2g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 spoon (85g)

Serving Size

85 g

Serving Weight

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120

Calories

Per serving

14 g

Protein

2 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories120 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 300 mg13%

Total Carbohydrate 2 g1%

Dietary Fiber 0.5 g2%

Total Sugars 1 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120

kcal

Protein14 g (47%)

Carbs2 g (7%)

Fat6 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

47% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 0.5 g2%

Sodium 300 mg13%

Sugars 1 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 14g protein and 120 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium300mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steak Fajita has 40 fewer calories than Ambrosia Salad and 14g more protein. Compare

Steak Fajita has 60 fewer calories than Apple Spice Cake and 11g more protein. Compare

Ambrosia Salad160 kcal · 0 g proteinApple Spice Cake180 kcal · 3 g proteinApple Walnut Muffin220 kcal · 3 g proteinApplesauce10 kcal · 0 g proteinArtichokes5 kcal · 0 g proteinAsian Chopped Salad90 kcal · 1 g protein

Compare with Ambrosia Salad

Steak Fajita Compared With Nearby Items

Ryan's Grill Buffet Bakery Steak Fajita is listed in the Taco Bar category with 120 calories, 14g protein, 2g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Steak Fajita are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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