Nutrition comparison

16oz Bottled Dressing, Balsamic Vinaigrette vs 16oz Bottled Dressing, Blue Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Saladworks menu items.

Quick answer

16oz Bottled Dressing, Balsamic Vinaigrette is lowest in calories, while 16oz Bottled Dressing, Blue Cheese gives the most protein.

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Lowest calories
16oz Bottled Dressing, Balsamic Vinaigrette
250 kcal
Highest protein
16oz Bottled Dressing, Blue Cheese
2 g protein
Lowest carbs
16oz Bottled Dressing, Blue Cheese
2 g carbs
Lowest sodium
16oz Bottled Dressing, Balsamic Vinaigrette
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
16oz Bottled Dressing, Balsamic VinaigretteSide & Desserts250 kcal0 g7 g25 g0 g240 mg
16oz Bottled Dressing, Blue CheeseSide & Desserts270 kcal2 g2 g29 g0 g470 mg

Which should you choose?

Choose 16oz Bottled Dressing, Balsamic Vinaigrette if your priority is keeping calories lower. It has 250 calories per serving.

Choose 16oz Bottled Dressing, Blue Cheese if you want the most protein. It has 2g protein per serving.

If sodium matters, 16oz Bottled Dressing, Balsamic Vinaigrette is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the Saladworks calculator to see combined calories and macros.

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