Nutrition comparison

16oz Bottled Dressing, French vs 16oz Bottled Dressing, Balsamic Vinaigrette

Compare calories, protein, carbs, fat, sodium, and fiber for these Saladworks menu items.

Quick answer

16oz Bottled Dressing, French is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
16oz Bottled Dressing, French
230 kcal
Highest protein
16oz Bottled Dressing, French
0 g protein
Lowest carbs
16oz Bottled Dressing, Balsamic Vinaigrette
7 g carbs
Lowest sodium
16oz Bottled Dressing, Balsamic Vinaigrette
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
16oz Bottled Dressing, FrenchSide & Desserts230 kcal0 g10 g21 g0 g480 mg
16oz Bottled Dressing, Balsamic VinaigretteSide & Desserts250 kcal0 g7 g25 g0 g240 mg

Which should you choose?

Choose 16oz Bottled Dressing, French if your priority is keeping calories lower. It has 230 calories per serving.

Choose 16oz Bottled Dressing, French if you want the most protein. It has 0g protein per serving.

If sodium matters, 16oz Bottled Dressing, Balsamic Vinaigrette is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the Saladworks calculator to see combined calories and macros.

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