Nutrition comparison

16oz Bottled Dressing, Raspberry Vinaigrette vs 16oz Bottled Dressing, Blue Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Saladworks menu items.

Quick answer

16oz Bottled Dressing, Raspberry Vinaigrette is lowest in calories, while 16oz Bottled Dressing, Blue Cheese gives the most protein.

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Lowest calories
16oz Bottled Dressing, Raspberry Vinaigrette
60 kcal
Highest protein
16oz Bottled Dressing, Blue Cheese
2 g protein
Lowest carbs
16oz Bottled Dressing, Blue Cheese
2 g carbs
Lowest sodium
16oz Bottled Dressing, Raspberry Vinaigrette
150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
16oz Bottled Dressing, Raspberry VinaigretteSide & Desserts60 kcal0 g15 g0 g0 g150 mg
16oz Bottled Dressing, Blue CheeseSide & Desserts270 kcal2 g2 g29 g0 g470 mg

Which should you choose?

Choose 16oz Bottled Dressing, Raspberry Vinaigrette if your priority is keeping calories lower. It has 60 calories per serving.

Choose 16oz Bottled Dressing, Blue Cheese if you want the most protein. It has 2g protein per serving.

If sodium matters, 16oz Bottled Dressing, Raspberry Vinaigrette is the lighter sodium pick at 150mg.

Compare as a meal

Open these items in the Saladworks calculator to see combined calories and macros.

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