Nutrition comparison

A Wrap Creation Of Your Own, Dressing, Classic Caesar vs 16oz Bottled Dressing, Balsamic Vinaigrette

Compare calories, protein, carbs, fat, sodium, and fiber for these Saladworks menu items.

Quick answer

A Wrap Creation Of Your Own, Dressing, Classic Caesar is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
A Wrap Creation Of Your Own, Dressing, Classic Caesar
130 kcal
Highest protein
A Wrap Creation Of Your Own, Dressing, Classic Caesar
1 g protein
Lowest carbs
A Wrap Creation Of Your Own, Dressing, Classic Caesar
2 g carbs
Lowest sodium
16oz Bottled Dressing, Balsamic Vinaigrette
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
A Wrap Creation Of Your Own, Dressing, Classic CaesarWraps130 kcal1 g2 g13 g0 g260 mg
16oz Bottled Dressing, Balsamic VinaigretteSide & Desserts250 kcal0 g7 g25 g0 g240 mg

Which should you choose?

Choose A Wrap Creation Of Your Own, Dressing, Classic Caesar if your priority is keeping calories lower. It has 130 calories per serving.

Choose A Wrap Creation Of Your Own, Dressing, Classic Caesar if you want the most protein. It has 1g protein per serving.

If sodium matters, 16oz Bottled Dressing, Balsamic Vinaigrette is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the Saladworks calculator to see combined calories and macros.

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