Nutrition comparison

A Wrap Creation Of Your Own, Dressing, Green Goddess vs 16oz Bottled Dressing, Blue Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Saladworks menu items.

Quick answer

A Wrap Creation Of Your Own, Dressing, Green Goddess is lowest in calories, while 16oz Bottled Dressing, Blue Cheese gives the most protein.

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Lowest calories
A Wrap Creation Of Your Own, Dressing, Green Goddess
140 kcal
Highest protein
16oz Bottled Dressing, Blue Cheese
2 g protein
Lowest carbs
16oz Bottled Dressing, Blue Cheese
2 g carbs
Lowest sodium
A Wrap Creation Of Your Own, Dressing, Green Goddess
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
A Wrap Creation Of Your Own, Dressing, Green GoddessWraps140 kcal1 g3 g15 g0 g240 mg
16oz Bottled Dressing, Blue CheeseSide & Desserts270 kcal2 g2 g29 g0 g470 mg

Which should you choose?

Choose A Wrap Creation Of Your Own, Dressing, Green Goddess if your priority is keeping calories lower. It has 140 calories per serving.

Choose 16oz Bottled Dressing, Blue Cheese if you want the most protein. It has 2g protein per serving.

If sodium matters, A Wrap Creation Of Your Own, Dressing, Green Goddess is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the Saladworks calculator to see combined calories and macros.

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