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Nutrition comparison
A Wrap Creation Of Your Own, Dressing, Honey Mustard vs 16oz Bottled Dressing, Blue Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Saladworks menu items.
Quick answer
A Wrap Creation Of Your Own, Dressing, Honey Mustard is lowest in calories, while 16oz Bottled Dressing, Blue Cheese gives the most protein.
Add all to calculatorLowest calories
A Wrap Creation Of Your Own, Dressing, Honey Mustard
120 kcal
Highest protein
16oz Bottled Dressing, Blue Cheese
2 g protein
Lowest carbs
16oz Bottled Dressing, Blue Cheese
2 g carbs
Lowest sodium
A Wrap Creation Of Your Own, Dressing, Honey Mustard
160 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| A Wrap Creation Of Your Own, Dressing, Honey MustardWraps | 120 kcal | 0 g | 7 g | 11 g | 0 g | 160 mg |
| 16oz Bottled Dressing, Blue CheeseSide & Desserts | 270 kcal | 2 g | 2 g | 29 g | 0 g | 470 mg |
Which should you choose?
Choose A Wrap Creation Of Your Own, Dressing, Honey Mustard if your priority is keeping calories lower. It has 120 calories per serving.
Choose 16oz Bottled Dressing, Blue Cheese if you want the most protein. It has 2g protein per serving.
If sodium matters, A Wrap Creation Of Your Own, Dressing, Honey Mustard is the lighter sodium pick at 160mg.
Compare as a meal
Open these items in the Saladworks calculator to see combined calories and macros.
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