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A Wrap Creation Of Your Own, Dressing, Lemon Olive Oil Vinaigrette vs 16oz Bottled Dressing, Blue Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Saladworks menu items.
A Wrap Creation Of Your Own, Dressing, Lemon Olive Oil Vinaigrette is lowest in calories, while 16oz Bottled Dressing, Blue Cheese gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| A Wrap Creation Of Your Own, Dressing, Lemon Olive Oil VinaigretteWraps | 150 kcal | 0 g | 0 g | 18 g | 0 g | 30 mg |
| 16oz Bottled Dressing, Blue CheeseSide & Desserts | 270 kcal | 2 g | 2 g | 29 g | 0 g | 470 mg |
Which should you choose?
Choose A Wrap Creation Of Your Own, Dressing, Lemon Olive Oil Vinaigrette if your priority is keeping calories lower. It has 150 calories per serving.
Choose 16oz Bottled Dressing, Blue Cheese if you want the most protein. It has 2g protein per serving.
If sodium matters, A Wrap Creation Of Your Own, Dressing, Lemon Olive Oil Vinaigrette is the lighter sodium pick at 30mg.
Compare as a meal
Open these items in the Saladworks calculator to see combined calories and macros.
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