☰×Toggle navigation
A Wrap Creation Of Your Own, Dressing, Thousand Island vs 16oz Bottled Dressing, Balsamic Vinaigrette
Compare calories, protein, carbs, fat, sodium, and fiber for these Saladworks menu items.
A Wrap Creation Of Your Own, Dressing, Thousand Island is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorSide-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| A Wrap Creation Of Your Own, Dressing, Thousand IslandWraps | 130 kcal | 0 g | 4 g | 12 g | 0 g | 210 mg |
| 16oz Bottled Dressing, Balsamic VinaigretteSide & Desserts | 250 kcal | 0 g | 7 g | 25 g | 0 g | 240 mg |
Which should you choose?
Choose A Wrap Creation Of Your Own, Dressing, Thousand Island if your priority is keeping calories lower. It has 130 calories per serving.
Choose A Wrap Creation Of Your Own, Dressing, Thousand Island if you want the most protein. It has 0g protein per serving.
If sodium matters, A Wrap Creation Of Your Own, Dressing, Thousand Island is the lighter sodium pick at 210mg.
Compare as a meal
Open these items in the Saladworks calculator to see combined calories and macros.
Open calculator