A Wrap Creation Of Your Own, Proteins, Baked Tofu vs 16oz Bottled Dressing, Balsamic Vinaigrette

Compare calories, protein, carbs, fat, sodium, and fiber for these Saladworks menu items.

Quick answer

A Wrap Creation Of Your Own, Proteins, Baked Tofu is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

A Wrap Creation Of Your Own, Proteins, Baked Tofu

100 kcal

Highest protein

A Wrap Creation Of Your Own, Proteins, Baked Tofu

8 g protein

Lowest carbs

A Wrap Creation Of Your Own, Proteins, Baked Tofu

2 g carbs

Lowest sodium

A Wrap Creation Of Your Own, Proteins, Baked Tofu

240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
A Wrap Creation Of Your Own, Proteins, Baked TofuWraps	100 kcal	8 g	2 g	7 g	1 g	240 mg
16oz Bottled Dressing, Balsamic VinaigretteSide & Desserts	250 kcal	0 g	7 g	25 g	0 g	240 mg

Choose A Wrap Creation Of Your Own, Proteins, Baked Tofu if your priority is keeping calories lower. It has 100 calories per serving.

Choose A Wrap Creation Of Your Own, Proteins, Baked Tofu if you want the most protein. It has 8g protein per serving.

If sodium matters, A Wrap Creation Of Your Own, Proteins, Baked Tofu is the lighter sodium pick at 240mg.

Open these items in the Saladworks calculator to see combined calories and macros.