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A Wrap Creation Of Your Own, Proteins, Grilled Buffalo Chicken vs 16oz Bottled Dressing, Balsamic Vinaigrette
Compare calories, protein, carbs, fat, sodium, and fiber for these Saladworks menu items.
A Wrap Creation Of Your Own, Proteins, Grilled Buffalo Chicken is the strongest overall pick here: lower calories and the most protein among these items.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| A Wrap Creation Of Your Own, Proteins, Grilled Buffalo ChickenWraps | 80 kcal | 12 g | 0 g | 1.5 g | 0 g | 470 mg |
| 16oz Bottled Dressing, Balsamic VinaigretteSide & Desserts | 250 kcal | 0 g | 7 g | 25 g | 0 g | 240 mg |
Which should you choose?
Choose A Wrap Creation Of Your Own, Proteins, Grilled Buffalo Chicken if your priority is keeping calories lower. It has 80 calories per serving.
Choose A Wrap Creation Of Your Own, Proteins, Grilled Buffalo Chicken if you want the most protein. It has 12g protein per serving.
If sodium matters, 16oz Bottled Dressing, Balsamic Vinaigrette is the lighter sodium pick at 240mg.
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