☰×Toggle navigation
A Wrap Creation Of Your Own, Proteins, Sweet Chili Crispy Chicken vs 16oz Bottled Dressing, Balsamic Vinaigrette
Compare calories, protein, carbs, fat, sodium, and fiber for these Saladworks menu items.
A Wrap Creation Of Your Own, Proteins, Sweet Chili Crispy Chicken is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorSide-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| A Wrap Creation Of Your Own, Proteins, Sweet Chili Crispy ChickenWraps | 170 kcal | 11 g | 28 g | 3.5 g | 1 g | 1,000 mg |
| 16oz Bottled Dressing, Balsamic VinaigretteSide & Desserts | 250 kcal | 0 g | 7 g | 25 g | 0 g | 240 mg |
Which should you choose?
Choose A Wrap Creation Of Your Own, Proteins, Sweet Chili Crispy Chicken if your priority is keeping calories lower. It has 170 calories per serving.
Choose A Wrap Creation Of Your Own, Proteins, Sweet Chili Crispy Chicken if you want the most protein. It has 11g protein per serving.
If sodium matters, 16oz Bottled Dressing, Balsamic Vinaigrette is the lighter sodium pick at 240mg.
Compare as a meal
Open these items in the Saladworks calculator to see combined calories and macros.
Open calculator