Balsamic Vinaigrette, 2 oz vs 16oz Bottled Dressing, Blue Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Saladworks menu items.

Quick answer

Balsamic Vinaigrette, 2 oz is lowest in calories, while 16oz Bottled Dressing, Blue Cheese gives the most protein.

Lowest calories

Balsamic Vinaigrette, 2 oz

250 kcal

Highest protein

16oz Bottled Dressing, Blue Cheese

2 g protein

Lowest carbs

16oz Bottled Dressing, Blue Cheese

2 g carbs

Lowest sodium

Balsamic Vinaigrette, 2 oz

240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Balsamic Vinaigrette, 2 ozDressings	250 kcal	0 g	7 g	25 g	0 g	240 mg
16oz Bottled Dressing, Blue CheeseSide & Desserts	270 kcal	2 g	2 g	29 g	0 g	470 mg

Choose Balsamic Vinaigrette, 2 oz if your priority is keeping calories lower. It has 250 calories per serving.

Choose 16oz Bottled Dressing, Blue Cheese if you want the most protein. It has 2g protein per serving.

If sodium matters, Balsamic Vinaigrette, 2 oz is the lighter sodium pick at 240mg.

Open these items in the Saladworks calculator to see combined calories and macros.