Nutrition comparison

Broccoli Cheddar Cheese Soup, Medium vs 16oz Bottled Dressing, Balsamic Vinaigrette

Compare calories, protein, carbs, fat, sodium, and fiber for these Saladworks menu items.

Quick answer

16oz Bottled Dressing, Balsamic Vinaigrette is lowest in calories, while Broccoli Cheddar Cheese Soup, Medium gives the most protein.

Add all to calculator
Lowest calories
16oz Bottled Dressing, Balsamic Vinaigrette
250 kcal
Highest protein
Broccoli Cheddar Cheese Soup, Medium
10 g protein
Lowest carbs
16oz Bottled Dressing, Balsamic Vinaigrette
7 g carbs
Lowest sodium
16oz Bottled Dressing, Balsamic Vinaigrette
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Broccoli Cheddar Cheese Soup, MediumSoups280 kcal10 g18 g19 g3 g1,250 mg
16oz Bottled Dressing, Balsamic VinaigretteSide & Desserts250 kcal0 g7 g25 g0 g240 mg

Which should you choose?

Choose 16oz Bottled Dressing, Balsamic Vinaigrette if your priority is keeping calories lower. It has 250 calories per serving.

Choose Broccoli Cheddar Cheese Soup, Medium if you want the most protein. It has 10g protein per serving.

If sodium matters, 16oz Bottled Dressing, Balsamic Vinaigrette is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the Saladworks calculator to see combined calories and macros.

Open calculator