Creamy Blue Cheese, 2 oz vs 16oz Bottled Dressing, Balsamic Vinaigrette

Compare calories, protein, carbs, fat, sodium, and fiber for these Saladworks menu items.

Quick answer

16oz Bottled Dressing, Balsamic Vinaigrette is lowest in calories, while Creamy Blue Cheese, 2 oz gives the most protein.

Lowest calories

16oz Bottled Dressing, Balsamic Vinaigrette

250 kcal

Highest protein

Creamy Blue Cheese, 2 oz

2 g protein

Lowest carbs

Creamy Blue Cheese, 2 oz

2 g carbs

Lowest sodium

16oz Bottled Dressing, Balsamic Vinaigrette

240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Creamy Blue Cheese, 2 ozDressings	270 kcal	2 g	2 g	29 g	0 g	470 mg
16oz Bottled Dressing, Balsamic VinaigretteSide & Desserts	250 kcal	0 g	7 g	25 g	0 g	240 mg

Choose 16oz Bottled Dressing, Balsamic Vinaigrette if your priority is keeping calories lower. It has 250 calories per serving.

Choose Creamy Blue Cheese, 2 oz if you want the most protein. It has 2g protein per serving.

If sodium matters, 16oz Bottled Dressing, Balsamic Vinaigrette is the lighter sodium pick at 240mg.

Open these items in the Saladworks calculator to see combined calories and macros.