Nutrition comparison

Create Your Own Grain Bowl, Base, Radiatorre Pasta vs 16oz Bottled Dressing, Balsamic Vinaigrette

Compare calories, protein, carbs, fat, sodium, and fiber for these Saladworks menu items.

Quick answer

Create Your Own Grain Bowl, Base, Radiatorre Pasta is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Create Your Own Grain Bowl, Base, Radiatorre Pasta
150 kcal
Highest protein
Create Your Own Grain Bowl, Base, Radiatorre Pasta
5 g protein
Lowest carbs
16oz Bottled Dressing, Balsamic Vinaigrette
7 g carbs
Lowest sodium
Create Your Own Grain Bowl, Base, Radiatorre Pasta
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Create Your Own Grain Bowl, Base, Radiatorre PastaWarm Grain Bowls150 kcal5 g31 g1 g2 g0 mg
16oz Bottled Dressing, Balsamic VinaigretteSide & Desserts250 kcal0 g7 g25 g0 g240 mg

Which should you choose?

Choose Create Your Own Grain Bowl, Base, Radiatorre Pasta if your priority is keeping calories lower. It has 150 calories per serving.

Choose Create Your Own Grain Bowl, Base, Radiatorre Pasta if you want the most protein. It has 5g protein per serving.

If sodium matters, Create Your Own Grain Bowl, Base, Radiatorre Pasta is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Saladworks calculator to see combined calories and macros.

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