Nutrition comparison

Create Your Own Salad, Dressing, Honey Mustard vs 16oz Bottled Dressing, Balsamic Vinaigrette

Compare calories, protein, carbs, fat, sodium, and fiber for these Saladworks menu items.

Quick answer

Create Your Own Salad, Dressing, Honey Mustard is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Create Your Own Salad, Dressing, Honey Mustard
120 kcal
Highest protein
Create Your Own Salad, Dressing, Honey Mustard
0 g protein
Lowest carbs
Create Your Own Salad, Dressing, Honey Mustard
7 g carbs
Lowest sodium
Create Your Own Salad, Dressing, Honey Mustard
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Create Your Own Salad, Dressing, Honey MustardSalads120 kcal0 g7 g11 g0 g160 mg
16oz Bottled Dressing, Balsamic VinaigretteSide & Desserts250 kcal0 g7 g25 g0 g240 mg

Which should you choose?

Choose Create Your Own Salad, Dressing, Honey Mustard if your priority is keeping calories lower. It has 120 calories per serving.

Choose Create Your Own Salad, Dressing, Honey Mustard if you want the most protein. It has 0g protein per serving.

If sodium matters, Create Your Own Salad, Dressing, Honey Mustard is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the Saladworks calculator to see combined calories and macros.

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