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Nutrition comparison
Create Your Own Salad, Dressing, Honey Mustard vs 16oz Bottled Dressing, Balsamic Vinaigrette
Compare calories, protein, carbs, fat, sodium, and fiber for these Saladworks menu items.
Quick answer
Create Your Own Salad, Dressing, Honey Mustard is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Create Your Own Salad, Dressing, Honey Mustard
120 kcal
Highest protein
Create Your Own Salad, Dressing, Honey Mustard
0 g protein
Lowest carbs
Create Your Own Salad, Dressing, Honey Mustard
7 g carbs
Lowest sodium
Create Your Own Salad, Dressing, Honey Mustard
160 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Create Your Own Salad, Dressing, Honey MustardSalads | 120 kcal | 0 g | 7 g | 11 g | 0 g | 160 mg |
| 16oz Bottled Dressing, Balsamic VinaigretteSide & Desserts | 250 kcal | 0 g | 7 g | 25 g | 0 g | 240 mg |
Which should you choose?
Choose Create Your Own Salad, Dressing, Honey Mustard if your priority is keeping calories lower. It has 120 calories per serving.
Choose Create Your Own Salad, Dressing, Honey Mustard if you want the most protein. It has 0g protein per serving.
If sodium matters, Create Your Own Salad, Dressing, Honey Mustard is the lighter sodium pick at 160mg.
Compare as a meal
Open these items in the Saladworks calculator to see combined calories and macros.
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