Grain Bowl, Dressing, Classic Caesar vs 16oz Bottled Dressing, Balsamic Vinaigrette

Compare calories, protein, carbs, fat, sodium, and fiber for these Saladworks menu items.

Quick answer

Grain Bowl, Dressing, Classic Caesar is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Grain Bowl, Dressing, Classic Caesar

130 kcal

Highest protein

Grain Bowl, Dressing, Classic Caesar

1 g protein

Lowest carbs

Grain Bowl, Dressing, Classic Caesar

2 g carbs

Lowest sodium

16oz Bottled Dressing, Balsamic Vinaigrette

240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grain Bowl, Dressing, Classic CaesarWarm Grain Bowls	130 kcal	1 g	2 g	13 g	0 g	260 mg
16oz Bottled Dressing, Balsamic VinaigretteSide & Desserts	250 kcal	0 g	7 g	25 g	0 g	240 mg

Choose Grain Bowl, Dressing, Classic Caesar if your priority is keeping calories lower. It has 130 calories per serving.

Choose Grain Bowl, Dressing, Classic Caesar if you want the most protein. It has 1g protein per serving.

If sodium matters, 16oz Bottled Dressing, Balsamic Vinaigrette is the lighter sodium pick at 240mg.

Open these items in the Saladworks calculator to see combined calories and macros.