Nutrition comparison

Grain Bowl, Dressing, Creamy French vs 16oz Bottled Dressing, Balsamic Vinaigrette

Compare calories, protein, carbs, fat, sodium, and fiber for these Saladworks menu items.

Quick answer

Grain Bowl, Dressing, Creamy French is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Grain Bowl, Dressing, Creamy French
120 kcal
Highest protein
Grain Bowl, Dressing, Creamy French
0 g protein
Lowest carbs
Grain Bowl, Dressing, Creamy French
5 g carbs
Lowest sodium
Grain Bowl, Dressing, Creamy French
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grain Bowl, Dressing, Creamy FrenchWarm Grain Bowls120 kcal0 g5 g11 g0 g240 mg
16oz Bottled Dressing, Balsamic VinaigretteSide & Desserts250 kcal0 g7 g25 g0 g240 mg

Which should you choose?

Choose Grain Bowl, Dressing, Creamy French if your priority is keeping calories lower. It has 120 calories per serving.

Choose Grain Bowl, Dressing, Creamy French if you want the most protein. It has 0g protein per serving.

If sodium matters, Grain Bowl, Dressing, Creamy French is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the Saladworks calculator to see combined calories and macros.

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