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Nutrition comparison
Grain Bowl, Dressing, Greek Vinaigrette vs 16oz Bottled Dressing, Balsamic Vinaigrette
Compare calories, protein, carbs, fat, sodium, and fiber for these Saladworks menu items.
Quick answer
Grain Bowl, Dressing, Greek Vinaigrette is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Grain Bowl, Dressing, Greek Vinaigrette
90 kcal
Highest protein
Grain Bowl, Dressing, Greek Vinaigrette
0 g protein
Lowest carbs
Grain Bowl, Dressing, Greek Vinaigrette
2 g carbs
Lowest sodium
16oz Bottled Dressing, Balsamic Vinaigrette
240 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Grain Bowl, Dressing, Greek VinaigretteWarm Grain Bowls | 90 kcal | 0 g | 2 g | 9 g | 0 g | 250 mg |
| 16oz Bottled Dressing, Balsamic VinaigretteSide & Desserts | 250 kcal | 0 g | 7 g | 25 g | 0 g | 240 mg |
Which should you choose?
Choose Grain Bowl, Dressing, Greek Vinaigrette if your priority is keeping calories lower. It has 90 calories per serving.
Choose Grain Bowl, Dressing, Greek Vinaigrette if you want the most protein. It has 0g protein per serving.
If sodium matters, 16oz Bottled Dressing, Balsamic Vinaigrette is the lighter sodium pick at 240mg.
Compare as a meal
Open these items in the Saladworks calculator to see combined calories and macros.
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