Grain Bowl, Dressing, Green Goddess vs 16oz Bottled Dressing, Balsamic Vinaigrette

Compare calories, protein, carbs, fat, sodium, and fiber for these Saladworks menu items.

Quick answer

Grain Bowl, Dressing, Green Goddess is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Grain Bowl, Dressing, Green Goddess

140 kcal

Highest protein

Grain Bowl, Dressing, Green Goddess

1 g protein

Lowest carbs

Grain Bowl, Dressing, Green Goddess

3 g carbs

Lowest sodium

Grain Bowl, Dressing, Green Goddess

240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grain Bowl, Dressing, Green GoddessWarm Grain Bowls	140 kcal	1 g	3 g	15 g	0 g	240 mg
16oz Bottled Dressing, Balsamic VinaigretteSide & Desserts	250 kcal	0 g	7 g	25 g	0 g	240 mg

Choose Grain Bowl, Dressing, Green Goddess if your priority is keeping calories lower. It has 140 calories per serving.

Choose Grain Bowl, Dressing, Green Goddess if you want the most protein. It has 1g protein per serving.

If sodium matters, Grain Bowl, Dressing, Green Goddess is the lighter sodium pick at 240mg.

Open these items in the Saladworks calculator to see combined calories and macros.