Grain Bowl, Dressing, Honey Mustard vs 16oz Bottled Dressing, Balsamic Vinaigrette

Compare calories, protein, carbs, fat, sodium, and fiber for these Saladworks menu items.

Quick answer

Grain Bowl, Dressing, Honey Mustard is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Grain Bowl, Dressing, Honey Mustard

120 kcal

Highest protein

Grain Bowl, Dressing, Honey Mustard

0 g protein

Lowest carbs

Grain Bowl, Dressing, Honey Mustard

7 g carbs

Lowest sodium

Grain Bowl, Dressing, Honey Mustard

160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grain Bowl, Dressing, Honey MustardWarm Grain Bowls	120 kcal	0 g	7 g	11 g	0 g	160 mg
16oz Bottled Dressing, Balsamic VinaigretteSide & Desserts	250 kcal	0 g	7 g	25 g	0 g	240 mg

Choose Grain Bowl, Dressing, Honey Mustard if your priority is keeping calories lower. It has 120 calories per serving.

Choose Grain Bowl, Dressing, Honey Mustard if you want the most protein. It has 0g protein per serving.

If sodium matters, Grain Bowl, Dressing, Honey Mustard is the lighter sodium pick at 160mg.

Open these items in the Saladworks calculator to see combined calories and macros.